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CrossFit Teens (6th-12th Grade)

NEW TEENS & PARENTS, we appreciate your interest in our program. We introduce teens to barbels, Kettlebells, and other movements that require coaching and technique work. In order to plan our workouts each day and to accommodate different ability levels we require 24-hour pre-registration for NEW teens. We can not accept day of drop-ins for first-timers.

60 minute class for pre-teens and teens in 6th grade and up. Focus on learning functional movements, body awareness and living a healthy fitness lifestyle.